Ergonomic Computer Furniture

Head forward posture - Part 2

March 2, 2019

In part one of this series, we examined the way in which a forward head posture changes the alignment of your spine and therefore changes...

Olivia Garay

Head Forward Posture - Part 1

November 28, 2018

In good posture, the head sits balanced at the top of the spine. ...

Olivia Garay

The Physiotherapists Corner

November 27, 2018

The Physiotherapist's Corner is a new section that will feature articles on physiotherapy related subjects. ...

Les Miklos